Strengthen your defenses with 10 science-backed superfoods! Discover how vitamin C-rich citrus, probiotic yogurt, antioxidant ...

Lemon tea probably has blood-sugar-controlling properties and could reduce the chance of getting type 2 diabetes. Citrus ...

Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...

High blood pressure is a condition that often goes unnoticed due to its subtle symptoms, but experts say one sweet treat ...

A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20% – ...

We’ve been seeing so-called "superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Harvard researchers have found that by simply eating more citrus, you can reduce your risk of developing depression ...

The peel, which is often chucked in the bin, surprisingly has properties that help improve digestion, strengthen bones and ...

Packed with vitamin C, fibre and powerful antioxidants, they offer a range of health benefits—from strengthening immunity to promote heart health. However, despite their advantages, oranges may not be ...

Consuming an orange daily could reduce depression risk by 20%, according to a Harvard Medical School and Massachusetts ...

Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...