Stir in kale, rice, and pork and bring to a simmer. Reduce heat to medium-low and partially cover the pot. Cook, stirring ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them.

In winter, soup feels like a staple, but in spring it can be a joy! Get inspired by our list of spring soups to take ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

Enjoy these tasty vegetarian soups in the final days of chillier weather, all made with spring produce like spinach, ...

Among the soups served, one of the most common in northern Africa is chorba frik, a meaty chickpea soup richly spiced with cumin, coriander, cinnamon, ginger and more. It inspired this recipe from ...

This chicken soup features a bounty of colorful vegetables in a creamy, rich broth with pureed sweet potato and a generous helping of peanut butter.

The recipe from Clean Food Dirty Girl makes a rich peanut and coconut curry sauce to cook chickpeas, kale, sweet potato, peppers, and more. Have it with some brown rice and enjoy the layers of flavor.

(KY3) - Here’s a soup to keep you warm on these cold days ... Saute until the onion is golden brown, then add garlic, chicken, and kale. Stir until the mixture is heated all the way through ...

When it’s cold outside, nothing hits the spot like a steaming bowl of soup. This lemon chickpea soup recipe is the perfect winter warmer – creamy, comforting, and packed with protein. Blended ...

Looking for a hearty, high-protein pasta dish? This protein pasta with chickpeas (pasta e ceci) is the perfect balance between comfort and nutrition. A typical serving of pasta in the UK ...