The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, ...

Columbia scientists mapped brain mitochondria for the first time, revealing how energy shapes memory, mood, and mental health ...

Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

The wellness destination Euphoria Retreat provides services to heal the body and mind in the ancient fortress town of ...

In many forms of media, the villains often have far more freedom in terms of expression compared to their heroic counterparts ...

Scientists have long tried to understand the human brain by comparing it to other primates. Researchers are still trying to ...

The solar plexus chakra governs your sense of self, identity, and purpose, all important focal points during eclipses. Otto suggests doing solar plexus activation meditations during this time, because ...

Trauma Healing Support. First, and most importantly, making use of a trauma therapist or coach can greatly aid this journey.