Low fat, low carb, low calorie – the number of restrictive diets out there are endless and although they may work temporarily, you usually end up right back where you started. Frustrating, ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.

Put your grill skills to the ultimate carnivore's test with a charcoal fire T-bone prep, complete with a hellfire hot sauce. Generously season the steaks on both sides with salt and pepper. Place ...