A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.
'How I transformed my body and gained muscle for the first time ever in my late 30s'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...