Around 1,800 to 2,700 deaths in Scotland are attributed to long-term exposure to outdoor air pollution each year. But what ...

A pharmacist has revealed the immediate effect that Diet Coke can have on the body - from toothaches to a spike in blood ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

Paralyzed man controls a robotic arm using his thoughts for seven months without requiring recalibration using a ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

NASA astronauts Suni Williams and Butch Wilmore were selected for the first crewed test flight on Boeing's Starliner and were ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Hypertension (high blood pressure) increases the risk of cardiovascular disease and mortality. Learn how damage from ...

ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

In Signs of the Times, Zac and Ashley give an update on Pope Francis’ health after doctors lifted their “guarded prognosis,” ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.