There were no slow-moving plank walkouts, arm swings, or stretching to kick-off this workout. Sadik just had me start moving weight. We opened with alternating forward lunges using a pair of 30 ...
In 2025 Lismore Castle Arts celebrates 20 years by presenting an exhibition dedicated to the theme of Kunstkammer, curated by art historian & writer Robert O’Byrne. In 2025 Lismore Castle Arts ...
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