Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich in protein and fiber, making them a great ally for digestive health and ...

Products sold at Aldi, Tesco, Lidl, Iceland and other UK supermarkets have been recalled with 'do not eat' warnings issued by the Food Standards Agency (FSA).

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.