If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

Texas Roadhouse, the popular steakhouse chain known for southwestern cuisine in a casual setting, may not offer ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

A new study has revealed that traffic delays, particularly unexpected ones, could have a surprising impact on our health.

Of course, banning one harmful ingredient is good, but if it’s replaced by something that’s also bad the problem continues.

We’ve all seen lists of “good” and “bad” foods. While some foods are more nutritious than others, this demonization of certain foods can be harmful—and inaccurate. Take vegetables as ...

The study also noted that when fast food visits peaked during traffic times, grocery store visits decreased. The study, published in the Journal of Urban Economics, concluded that people are ...

Even a minor delay could see far more people heading to fast food joints and far fewer entering the grocery store. While this finding was applicable largely throughout the day, afternoon rush hour ...