She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Nutritional yeast is a dairy-free and usually gluten-free way to add a savory, nutty flavor to dishes. It provides vitamins, minerals, and protein to the diet. Benefits may include boosting energy ...

Adequate intake of antioxidants and nutrients like Vitamins A, B1, C, zinc, and omega-3 fatty acids can reduce inflammation and protect against conditions such as dry eyes, poor vision ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Growing plants can be a joyous, yet frustrating process as plants require a delicate balance of nutrients, sun, and water to be productive. Phosphorus and nitrogen, which are essential for plant ...

Cancer cells work together to source nutrients from their environment -- a cooperative process that was previously overlooked by scientists but may be a promising target for treating cancer.

Explore nutrition at all stages of life, from metabolism, whole body and global public health perspectives, on this three-year, full-time Nutrition and Medical Sciences BSc degree. Based in the heart ...