In the video, Hall – thirtyish, shirtless, bulgingly muscular and irreproachably groomed – arises from his slumber at 3:52am, and immediately launches into a punishing, long and precisely time-stamped ...

Ashton’s morning routine started at 3:53 am with the removal of his mouth tape, something Bonnie referenced in her own ...

One of the most talked-about viral videos in recent times is the morning routine of Ashton Hall, an aspiring NFL player who ...