Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Using the State-Trait Anxiety Inventory, a common mental health assessment, researchers first had ChatGPT read a neutral ...

Having a child, getting a new job, winning a sports game or performing in front of people — those are all stressful,” says Jeremy Jamieson, a professor of psychology at the University of Rochester who ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

A counsellor who specialises in helping students with attendance issues says she’s been taken aback by the number of ...

South Country Health Alliance (SCHA) presented Heart of New Ulm with a grant for $4,500 Friday. The funds will be used by ...

or emotion journal. Ever feel worked up, depressed, or just plain bad without knowing exactly why? Many of us can wander under a cloud of vague, undefined gloom or anxiety for days — if not longer.

This study analysed the predictive value of factors related to surgery induced anxiety. Methods: In 128 cataract patients, recruited from two hospitals (Medical Centre Maastricht Annadal (MCMA) and ...