Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

A useful guide to help you learn the most common mountain bike trail features, trail types and trail terrain differences.

There were no smiles traded, only a faint awareness. And in those moments when their fingers touched beneath the smooth ...

The Blackwells, Hutchins, Bozeman and Morgan leave Lincoln as one of the greatest teams to ever lace them up in Macomb County. In the senior class’ last two years, they went 47-8 with two MAC ...

Senior guard Bella Nascimento led the Tribe (16-18) with 24 points, extending her March run. The Massachusetts resident ...

Grey’s Anatomy star Ellen Pompeo, who has starred on the medical drama for 21 seasons, recalled her experience advocating for ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the infamous "dad bod," not everyone is content with their physiques. And the ...

Nascimento (NAH-suh-mento), a senior in her second season with the Tribe, scored a career-high 33 to go with a career-high 11 ...

For the past few years, I've been curious about those viral foot peeling masks that claim to take your dry feet from gross to glam in just a few weeks. And if I'm being totally honest, I have watched ...

Your sleeping position matters as well, with back sleeping often worsening the condition by allowing the tongue to fall backward into the throat. The anatomy of your mouth and sinuses also ...

A spinal surgeon named Robert Bray once summed up the anatomy challenge this way: “The world ends at 6 foot 5. You can’t fit ...