Nestled between Alderley Edge and Knutsford, WAGs, footballers, media titans and ladies of leisure come together at this ...
ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...
Here’s a primer on some of the most popular styles, followed by a big caveat.
It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...
The BTS member and Alo global ambassador reflects on his commitment to mindfulness, balance and self care and opened up about ...
Vino Vinyasa® is thrilled to announce its third wine and yoga retreat, marking its first international getaway. From ...
The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...
It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses, or asanas, they differ in ...