Check out C25K online, here. If you’re not keen on using an app, a quick search of other couch-to-5K plans can also help you kick off your running journey in an easy-to-follow, pain-free way.

As nearly 250 runners gathered in the parking lot of the Mentor Senior Center before 9 a.m. on March 9 for the Shamrock Run 5K, one greeting was overwhelmingly the most popular. “Top o’ the ...

9 a.m. Saturday, March 8. McGuire's Irish Pub, 600 E. Gregory St. The McGuire's St. Patrick's Day Run is the largest 5k Prediction Run in America. Each runner/walker predicts how long it will take ...

The Whiskey Row 5K will cause road closures and parking restrictions in downtown Louisville. Louisville's Triple Crown of Running kicks off its 40th anniversary Saturday morning with the Whiskey ...

BENGALURU: The Karnataka State Police, in collaboration with the State Bank of India (SBI), Bengaluru Unit, is set to host the second edition of the Karnataka State Police Run on March 9 under the ...