Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, ...

Our analysts review the pros and cons of a Sleep Number mattress, including the p6 Smart Bed, on comfort, support, smart ...

That night, he realized he could not put it off any longer and went to the emergency department of WellSpan Chambersburg ...

Research has found deep connections between depression and sleep problems. According to Johns Hopkins Medicine, a whopping 75 ...

Weekend lifestyle habits trigger "social apnea" - a spike in sleep apnea severity from irregular sleep patterns.

Baseline obesity is associated with poorer sleep quality, reduced sleep efficiency, and greater sleep latency in children with OSA syndrome.

Sound Sleep Medical is helping Utah sleep better with a simple, proven way to treat sleep apnea without the hassle of a CPAP. Sleep isn’t just about ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not getting enough restorative sleep. This new concern could make sleep apnea ...