Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too. Find a list for everyone here.

Many people rely on caffeine for their morning boost of energy, but research shows its effects wane over time with consistent ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

Runner’s face refers to skin changes that occur with long-distance running. Learn about whether running is linked to skin ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Many people stop taking GLP-1 drugs like Ozempic within a year, but doing so often leads to weight regain. Here's what to ...

Ovarian cyst removal can improve health and may lead to weight loss by decreasing inflammation and fluid retention. Learn ...

Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

The CDC recently updated RSV vaccine recommendations to include certain adults aged 50 and up. When is the best time to get ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...