Brooks releases the Glycerin 22, a running shoe designed to provide a plush, responsive ride for those who crave effortless ...

We spoke with several dietitians who specialise in sports and endurance nutrition to help runners nail their nutrition ...

Nike is making it easier for road runners to have the cushioning they desire with the release of the Vomero 18.

Running coach Erin van Eyssen has spent years coaching endurance athletes – from elites to back-of-the-packers – to reach their goals. Here’s his wisdom ahead of the Totalsports Two Oceans Marathon.

Black Diamond Night Trail Run is a trail-running race in Gauteng, covering 8km and 4km, on 5 December 2018.

Old Mont-Aux-Sources 50km Challenge is a trail-running race in KwaZulu-Natal, covering 50km, on 8 September 2018.

George Herald Run with the Stars 10 & 3km Nite Run is a night run and road-running race in Western Cape, covering 10km and 3km, on 7 September 2018.

Ceres Fruit Juices Mitchell's Pass Half Marathon & 10km is a road-running race and half marathon in Western Cape, covering 21.1km, 10km and 5km, on 15 September 2018.

Experts say the trick to making sure you sleep before a race is to start your sleep plan well before the night before. Just ...