After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Former president Jimmy Carter was the only US president to reach 100 years old. Carter left a long legacy in global health ...

Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

Dialysis may cause many side effects, of which, itchy skin, muscle cramps, and high blood pressure are common. Speak with your doctor about your concerns and how you can manage or prevent some ...

Nutritional requirements can vary depending on factors such as your age, sex, and health, so not all multivitamins may be a good fit for everyone. Chronic health conditions, nutrient absorption ...