Former Radio One presenter Adele Roberts says she went from eating pies, burgers and kebabs to seeing "food for fuel" as she ...

The expert advised people to start being more “mindful of all of the drinks that we consume”, pointing to an American study ...

South Gloucestershire and Stroud College has announced the appointment of David Withey in a 'strive for excellence' ...

Parts of the South West have been warned to brace for another round of snow, as temperatures drop once again. Met Office ...

According to studies, the probiotic bacteria in Lidl's yoghurt are beneficial for human health, while rhubarb may slash the ...

Countryfile viewers were left unimpressed after the latest episode of the BBC show featured a number of old clips from the ...

Severe delays are being reported on the motorway and road diversions are in place while the road is closed. National Highways ...

Part of the M5 and the A40 in Gloucestershire have been flooded after heavy rain hit Gloucestershire overnight. According to ...

Two crashes are affecting traffic in and around Gloucestershire this morning. One lane is blocked on the M5 at Gloucester ...

RuPaul’s Drag Race star The Vivienne has been hailed as “a beacon to so many” after their death aged 32. James Lee Williams, ...

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.

So, if you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in ...