“If I were you…” is a phrase that chronic fault-finders often use to disguise their criticism as helpful advice. And here’s ...

There’s something unique about those who spent their childhoods playing in the dirt and exploring the outdoors.

Contrary to popular belief, narcissists aren’t all confident and self-assured. In fact, beneath that grandiose exterior, many ...

There’s a significant link between our childhood experiences and our adult behaviors. One such behavior is the ...

If you recognize these 8 experiences, you may have had an unhappy childhood. Let’s dig deeper and see what’s really there.

Eventually, a close friend pointed out something that changed my perspective: “Rachel,” she said, “maybe your ego is getting in the way.” It stung but she was right.  The ego is sneaky—it shows up as ...

Sometimes, it feels like our grandparents were living in an entirely different universe, right? They didn’t have ...

Being difficult can strain relationships, both personal and professional, and can lead to isolation. It’s important to be ...

There’s a world of difference between those who have close family to lean on and those who don’t. This difference is often ...

My dad always used to say, “Hardships often prepare ordinary people for an extraordinary destiny.” Sounds pretty ...

There’s a significant difference between grueling workouts and adopting simple daily habits to stay fit. The difference ...