Cases of a respiratory virus that causes flu-like symptoms are surging in China, raising plenty of questions about what this ...

The 55-year-old is a longtime fan and spokesperson for Pvolve, a low-impact functional fitness program, and she’s sharing how it has “transformed [her] body” unlike any other exercise regimen she’s ...

Multiple studies have shown a rapid return to fertility after women have IUDs removed. When such a woman has difficulty ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...

We hit the streets and the treadmill to see how they held up to our daily step count. Hitting your recommended step count ...

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings ...

Muscle twitching is a significant cause for concern when accompanied by other neurological symptoms such as muscle weakness, ...

Start your running journey with these comfortable kicks.

For those looking to jumpstart their New Years’ fitness routine, fan-favorite footwear brands—including Hoka, Brooks, and ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

It takes less than 100 norovirus particles to make someone sick, and infected people can shed billions of viral particles in their vomit and poop, according to the CDC. As a result, “norovirus is ...

A recent advisory from the U.S. Surgeon General described the link between drinking alcohol and an increased risk of seven ...