One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

Former seven-time Mr. Olympia Arnold Schwarzenegger shared a study suggesting that higher protein is linked with decreased ...

World's Strongest Man official lineups and events have been revealed, setting the stage for one of the biggest shows of the ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

Tia-Clair Toomey has revealed that it is her time "to say goodbye to this chapter" at the 2025 Torian Pro CrossFit Semifinal.