Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

As the chill of January sets in, discover how a simple plant can transform your home into a sanctuary, easing winter's grip ...

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal Affective Disorder struggles. Taking care of your mental health is extremely ...

Gardeners' World presenter Monty Don candidly discussed why he preferred gardening alone in the famous Longmeadow garden he ...

As Christmas trees lay dormant on curbsides and the frigid winter air settles in for the long haul, the post-holiday blues can be a jolting reality in January.

Monty Don candidly shared why he preferred gardening alone in his famous Longmeadow garden, where he fronts his BBC show Gardeners' World.

It’s chillier, darker, wetter and frostier, but that’s no reason to hang up your walking boots until the spring! From the health and wellbeing benefits, to the opportunity for unexpected adventures, ...

It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

While Seasonal Affective Disorder (known as SAD) is a recognised illness that often affects many people in the colder, darker ...