Have you noticed that there’s something missing from your life – and it’s missing more and more each day? There could be a variety of answers as to what that “something” is. If ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

SUMMARY: Seasonal affective disorder, ironically known as SAD. It’s the kind of thing you don’t recognize until you’re out of it. One day you wake up and life is full ...

There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...

I’ve heard a lot about light therapy but wrote it off as a fad. I thought of it as a placebo, and an expensive one at that.  When I found out there was a place in Oregon that offers light therapy, I ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...