Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

LG 65 inch UT70 LED UHD Smart TV is on sale for $349.99 at Best Buy, for a savings of $250, or 42%. For many Americans, a TV ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, look 20 feet away for at least 20 seconds. That gives your eyes an ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

More than half of children aged between 5-15 years spend an average of 3 hours a day on their own tablet, according to a ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time ...

Commentary: The bromance between Jack Black and Jason Momoa is just one of the elements that make this movie thoroughly ...