Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

With nearly 900 pieces to snap together, this kit is already a great deal at full price, but it’s on sale for $40 right now ...

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

Yoga and Pilates, disciplines that connect body and mind through breathing, offer benefits like stress reduction, muscle ...

The SensorySoothe will begin shipping in mid-February 2025. Here's what to know about the car seat aimed at calming crying ...