More than a hundred swimmers took to the outdoor lap pool at the Princess Anne Family YMCA, which had waters heated up to 80 ...

Snowy roads led to hundreds of crashes throughout Virginia and North Carolina, including a series of crashes on an interstate highway involving more than 50 vehicles ...

Virginia’s top high school teams hit the court Monday as dynamic regions clash in a high-stakes battle for the state championship, featuring standout performances from Tyreek Lundy, JaMarcus Russell, ...

A reader recently reached out to Watchdog with concerns about a railroad crossing located next to the entrance of the Habitat ...

Morgan State Bears (11-15, 5-5 MEAC) at Norfolk State Spartans (19-8, 9-1 MEAC) Norfolk, Virginia; Monday, 8 p.m. EST BOTTOM LINE: Morgan State plays Norfolk State after Will Thomas scored 31 points ...

Morgan State Bears (11-14, 4-6 MEAC) at Norfolk State Spartans (23-4, 10-0 MEAC) Norfolk, Virginia; Monday, 5:30 p.m. EST BOTTOM LINE: Norfolk State hosts Morgan State after Kierra Wheeler scored 28 ...

CNU’s Katie Stevens was named the Women’s Field Athlete of the Meet. The Captains’ Leo Brennan was named the Men’s Field Athlete of the Meet.

The Monarchs honored three seniors, including starting Imo Essien. The point guard has missed the entire season after a flare ...

The Norfolk State Spartans (19-8, 9-1 MEAC) will host the Morgan State Bears (11-15, 5-5 MEAC) after winning eight straight ...

Forward Kierra Wheeler dominated on both ends of the floor Saturday afternoon, scoring 28 points as Norfolk State defeated ...

Here’s a look at our local highlights from the NSAA Boys Wrestling State Championships at the CHI Health Center in Omaha.

The NSU women extended their win streak to 12 straight wins as they beat the Eagles 76-54, while the men won their seventh in ...