Exercise is a powerful modulator of gut health in patients with gastrointestinal (GI) conditions, as moderate activity can ...

Dr Federica Amati highlighted how raspberries have a range of health benefits, which could help boost gut health and reduce ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

So it stands to reason that gut inflammation doesn't just make you feel bad, but also raises your risk of a slew of health ...

Around two-thirds of US adults struggle with persistent tummy troubles like gas, bloating and abdominal pain — and few seek medical help.

You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...

According to experts, our gut microbiome and our immune system are connected. And new studies have proven the cellular link ...

Celebrity nutritionist Dr. Daryl Gioffre says a little-known condition could be behind all of your tummy troubles.

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...

Gut health impacts immunity, mood, and metabolism. Learn to nourish your microbiome with diet, probiotics, and stress ...

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...