It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...

A symptom that appears on your eyes could be a sign that you need to get checked out for high cholesterol. Cholesterol is a ...

It may sound like a gruelling challenge but the content creator from Oklahoma City in America said he found himself becoming almost addicted to eggs.

Cholesterol-lowering medicines are some of the most commonly prescribed, effective drugs. But to influencers on TikTok, ...

A man was hospitalised after an extreme carnivore diet left him with cholesterol oozing out of his palms and feet. There are a whole host of diet trends that people follow for a variety of reasons ...

If you’re following the carnivore diet for liver health, inflammation reduction, or metabolic healing, alcohol may interfere with your progress. 3. Gut Health Many carnivore dieters choose this ...