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Regularly ordering food and dining out can negatively impact health due to hidden calories, high sodium, and sugar content.
Alarming studies reveal excessive screen time among youngsters is linked to increased heart disease and stroke risks. Experts ...
The answer is yes. According to the National Institutes of Health (NIH), a daily serving of 100-150 grams of apples is ...
Dr. David A. Kessler has outlined a legal path for Health Secretary Robert F. Kennedy Jr. to take on the food industry, while ...
Researchers at the Francis Crick Institute have discovered that the heart’s own contractions trigger biological signals that guide the formation of a functional beating heart. Their study in zebrafish ...
If the MAHA crowd is serious about “food is medicine,” it’s time to get specific. A 15-year Swedish study tracking nearly ...
CPR can double or triple a cardiac arrest victim’s chance of survival. It is critical to know this life-saving skill.
Adults and children in the U.S. are getting more than 50% of their total calories from ultra-processed foods, according to a ...
Analysis of over 36,000 people with high blood pressure has shown that taking more steps, even below the recommended daily ...
A new tool to use with your doctor can help calculate your heart’s age and determine if you need meds or lifestyle changes to ...
Spending an excessive amount of time on smartphones and other electronic devices could put children and young adults’ heart health in jeopardy, potentially leaving them susceptible to dangerous health ...
Air pollution doesn’t just harm the lungs and heart—it may also damage the brain and increase the risk of serious ...
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