Medically reviewed by Jay N. Yepuri, MD Fiber is an essential nutrient that supports digestion, promotes healthy weight management, and may reduce your risk of conditions like diabetes and heart ...

After a recent breakout of a mosquito-borne virus in China, the United States Center for Disease Control (CDC) has issued a travel warning to help prevent the spread of the disease.

Characterized by hormonal imbalances, irregular menstrual cycles, and metabolic issues such as insulin resistance and obesity, PCOS can lead to various health complications. Beyond reproductive ...

If the MAHA crowd is serious about “food is medicine,” it’s time to get specific. A 15-year Swedish study tracking nearly ...

CPR can double or triple a cardiac arrest victim’s chance of survival. It is critical to know this life-saving skill.

Adults and children in the U.S. are getting more than 50% of their total calories from ultra-processed foods, according to a ...

A new tool to use with your doctor can help calculate your heart’s age and determine if you need meds or lifestyle changes to ...

Spending an excessive amount of time on smartphones and other electronic devices could put children and young adults’ heart ...

Air pollution doesn’t just harm the lungs and heart—it may also damage the brain and increase the risk of serious ...

An analysis of over 36,000 people with high blood pressure has shown that taking more steps, even below the recommended daily ...

Nessa Diab has remained loyal to her longtime boyfriend, Colin Kaepernick, amid his various ups and downs in the public eye ...

People whose homes are near busy highways may be able to reduce their blood pressure by running an air purifier with a HEPA filter, a study found.