Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

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In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...

Conch blowing may improve sleep apnoea symptoms more effectively than deep breathing exercises, according to researchers in ...

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Key Takeaways Conch blowing might offer an effective treatment for sleep apneaPeople who regularly blew a conch slept better ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

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