Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

An attic fire at Columbia United Church of Christ earlier this week was determined to be accidental, according to a report from the Columbia Fire Department. The report states that the Tuesday ...

Waking up with sunlight is physiological. Your body is wired to respond to the soft build-up of light,” she said, ...