We consulted health and nutrition experts and rounded up their favorite high-protein ingredients that can be used in every kind of recipe. Here are their top picks: Greek Yogurt.

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Dr Liz O'Riordan was diagnosed with breast cancer in 2015, meaning she had to undergo 'every treatment' she had reccomended ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Increasing fruit, fiber, dairy products, and caffeine consumption could help reduce their tinnitus risk, according to a new ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...