Lavender oil has a calming effect, which makes it perfect for meditation. It lowers stress and anxiety, helping you relax.

giving your nose a combo whiff of lavender with ylang ylang oil before bed may also have blood pressure-lowering benefits.

Mixing lavender and peppermint essential oils creates a potent blend that significantly improves focus and creativity. While ...

There's nothing like a warm, relaxing bath. But, if you're looking to kick it up a notch, a bath bomb can be a fun way to add ...

Some oils are more likely to cause a reaction than others, like lemongrass or ylang ylang oil. Can you ingest essential oils? No, never. Many essential oils can poison you if you ingest them.

Other oils, such as bergamot and ylang-ylang, are also believed to have sleep-inducing effects. Another important factor to consider is the quality of the oil. Essential oils are not regulated by ...