We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- ...

Jarams Donuts isn’t just a bakery; it’s a sprinkle-dusted wonderland that’ll make your taste buds do ... and your brain’s still in sleep mode. But what if I told you there’s a place that can turn your ...

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NORTH CAROLINA, USA — Taylor Swift sang it in a song... "Like snow at the beach. Weird but beautiful." It was indeed a rare but beautiful sight to see Tuesday night into Wednesday morning along ...

“I don’t have to tell anyone that we are not used to walking in a winter wonderland here in Florida,” Gov. DeSantis said. Tallahassee turned into a ghost town as the rain and snow brought ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

A trailer for the first ever Alice in Wonderland anime movie is here, and it's a spellbinding, dreamy trip through another world. In the clip, which you can watch above, we're taken through an ...

Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...