Whoop, the screenless watchband-like wearable, has just added a VO2max feature to its app. Now, just like Garmin, Apple Watch ...

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

When you first purchase a WHOOP 4.0, you’ll get a 12-month membership included that helps you keep track of all your data. A Go2sleep 3 is just a sleep tracker, so you only have to wear it at night.

Sleep trackers examine all aspects of your sleep from your heart rate to your snoring, helping you create a better sleep ...

Apple comes close to developing a functionality that encourages constant use through the Vitals App on the Apple Watch. It ...

The first MTB World Series events of the year fall into the ‘Endurance’ category and will take place in Brazil on April 3-6 ...

Ramadan is a time for spiritual renewal. Add in some of the year's hottest wellness tech, and the practice can become even ...

Aussies sleep best on a Sunday night and even better if they cuddle up with their pet dog rather than sleeping solo or with ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Yesterday, Queen Rania was photographed in a rust-colored Abaya from Sarah’s Bag, accessorizing with a Balmain x H&M belt and ...

Kalyn Ponga drastically improved his sleep after switching to a Koala mattress. This World Sleep Day, you can win the ultimate sleep package ...