Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

I haven’t eaten at Chick-fil-A in maybe 15 years. I prefer homemade meals over fast food—it’s fresher, healthier, and ...

For colder climates, you should pick varieties that are specifically bred for cold tolerance. Dwarf Blue Curled and Winterbor ...

Kale is a nutrient-dense, antioxidant-rich leafy green that supports heart, bone, and immune health, aids digestion, helps promotes weight management.

This hearty kale salad is served with a zesty whole lemon vinaigrette, which gives the curly kale and shaved brussels sprouts with a burst of citrus. Crisp matchsticks of Honeycrisp apple bring an ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...