Training W/ Urs ‘Miracle Bear’ Kalecinski and Sadik Hadzovic, 3x olympia urs, urs vs cbum, olympia, mr olympia, bodybuilding, jesse james west prep series Business Inquiries: jessejameswest@ ...

Runners who sit a lot or don’t do glute exercises need to watch for “dead butt syndrome,” also known as gluteal amnesia. Basically, your butt forgets how to be a butt. “While the name ...

joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to show a fun routine that can help you get your dream glutes. You can watch Bloom TV in the Tampa ...

Some people who use semaglutide (Ozempic, others) have noted sagging skin in the buttocks, calling it “Ozempic butt.” While lifestyle modifications may help prevent this weight loss side ...

Squats: yay or nay? I'm usually firmly on Team Squat, but I must confess that my knees are not what they used to be, so I like to give them a break now and again with workouts that skip that movement.

In a recent YouTube video shared on January 23, 2025, judge Terrick El Guindy predicted Mike Sommerfeld would become the next ‘superstar’ of Classic Physique and offered tips to Urs Kalecinski. Mike ...

Heidi Klum is undeniably one of today’s spiciest dressers, alongside the likes of Dua Lipa, Florence Pugh, and Emily Ratajkowski. But she’s had a penchant for risqué styles for literal ...

The same act in the Bahamas has not been lost on tennis commentators. Danielle Collins slapped her butt in Australia's face. Photo: Instagram, @danimalcollins. Collins captioned her post ...

Most people tend to associate glute work with squats. But the hip thrust is super-effective and easy to learn' Sit on the floor with your shoulder blades against a bench or step. If adding a ...

"Goblet squats are a full-body movement. They work your quads, calves, glutes, and entire core, and your arms and grip strength because you're holding onto the weight," said Savoy. "They're an ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...