LOUISVILLE, Ky. (WDRB) -- The weekend is upon us, and there are plenty of things to do and see across Kentuckiana. Here are a ...

After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen can help firm up and strengthen the abdominal muscles. After abdominal ...

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

Early predictions for Oscars 2026 include Timothée Chalamet, Emma Stone, Dwayne Johnson, the Safdie brothers, "Wicked 2" and ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

The year is 2022. Armed with their biggest tour budgets to date, plus boundless creativity and showmanship to match, Tyler, The Creator and Kendrick Lamar have the two best hip-hop tours out (or ...

Last January Tyler Cowen, an economist at George Mason University in Virginia, found himself being ushered into an open-air co-working space beneath the attractive tropical chalet that serves as ...

Sometimes choosing which exercise is best for your target muscle group will largely come down to what kit is available and not being hogged by someone's towel and water bottle, while they superset ...