Conduction - through direct contact between objects, molecular transference of heat energy Water conducts heat away from the body 25 times faster than air ... a minimum of 4" of insulation all the way ...

That said, you should talk to a healthcare provider to set the right goals for your body based on your diet and physical activity level. U.S. Department of Health and Human Services - Centers for ...

Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body.

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