Want toned legs like Bollywood stars? Celebrity trainer Yasmin Karachiwala shares six power-packed exercises to help you ...

Build your legs, boost your strength, and increase your energy with this quad workout with dumbbells! This 25-minute workout can be done at home with little space making it a great workout for busy ...

In her latest post, she demonstrated a set of exercises aimed at toning the glutes and quads, helping followers achieve a ...