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And almost a quarter (23 percent) of those who work out with a friend or in a group say they feel ‘pumped and elated’ afterwards. Compare that to just one in ten who pursue their favourite ...

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Consuming high-carb foods and not getting enough protein, along with high sugar and junk food intake, can limit your results. Large meals late at night can also slow down metabolism and hinder ...

Respondents predicted that Americans will cut processed foods out of their diets (34%), pursue more healthy aging activities (33%), and work to improve their gut health and digestion (22% ...

But it looks like the audiences were in the mood to watch something else this year, as Taron Egerton's action-thriller Carry-On, which debuted on December 5, 2024, on the platform quietly topped the ...

"Working out in cold weather can help boost immunity and stimulate blood flow to improve circulation, while lower temperatures also force your body to work harder to maintain a stable core ...

"My staff have been experiencing a lot of really hard work out in the community and the trauma it takes on them to manage these things is really tough," said Chris Moss, executive director of ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

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