• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

Tai Chi and Yoga will be offered at Hopelands Gardens. The free wellness opportunities are designed to promote relaxation, mindfulness and gentle movement in a beautiful outdoor setting.

Prince William has called for healthcare staff to take "enforced breaks" in their careers to protect their mental health. The Prince of Wales marked five years since the start of the COVID-19 pandemic ...

Picture: Getty Images / Hannah McKay As Prince William prepares for kingship amid personal hurdles, such as his father’s cancer and his wife’s health struggles, his closest aid opened up about ...

TULSA, Okla. — Patients at Ascension St. John have a creative way to reduce stress and boost heart health. Dr. Elizabeth Dolin holds her Tai Chi class three times a week at Ascension St. John's ...