A super fit, exercise-crazy 28-year-old woman, with an addiction to consuming at least three cans of energy drinks daily, died of a heart attack. According to Katie Barranon’s mother, while she ate ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

When it comes to achieving fitness goals, working out consistently is only part of the equation. Nutrition plays a critical ...

The first-ever U.S. release of a Spring Edition is here! Featuring Grapefruit & Blossom, blending the taste of pink grapefruit with subtle herbal and floral notes.