Having animals in the bedroom at bedtime can actually help us sleep, according to science, and our pets can even prime us for ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Sleepers fall into distinct categories—each impacting health, productivity, and aging differently, highlighting the crucial ...

Hossack, who's the treasurer of the Bear Clan’s women’s council, expects that funding for two paid staffers will run out by summer. (Chelsea Kemp/The Brandon Sun files) While the organization ...

Bear in mind that everyone is different; what might work for most, may not work for you! Whilst knowing how much sleep you should get, how to overcome common barriers, and practicing good sleep ...

LEELANAU COUNTY, MI -- Sleeping Bear Dunes National Lakeshore is pivoting its weekend plans from historic farm activities to interactive star gazing stories. Maple Sugaring Days were going to take ...

"Your chronotype, or natural sleep-wake preference ... 15% of individuals fall into this chronotype. The Bear chronotype wakes up with the sun at around 7 a.m., functions well during traditional ...

I am surprised that I noticed such a difference in my sleep quality in just one day of exposing myself to the morning sun. The initial results are pretty promising, and I plan to get sunlight most ...

KUALA LUMPUR, Feb 19 (Bernama) -- The Malaysian Palm Oil Green Conservation Foundation (MPOGCF) has contributed RM49,350 to the Bornean Sun Bear Conservation Centre (BSBCC), in Sepilok, Sabah, to ...

When the sun was beginning to set ... “It’s not just the food,” the bear growled in agitation. “I am restless. My body tells me I should sleep; my mind is restless. I just can’t seem ...

Now, experts believe they’ve found a simple solution that could not only strengthen your relationship but also improve your sleep. Introducing the German ‘doppelbett’ method - a sleep setup ...

Want to be an extra on “The Bear” and possibly see — and maybe appear on screen with — stars Jeremy Allen White (left) and Ebon Moss-Bachrach? The show is seeking extras. AP Share First, ...