The 35-year-old Rexburg man launched Rally To Rise Physical Therapy in December at 939 South 25th East in Ammon. He co-owns ...

The thoracic, or chest area of the body contains major organs ... As breathing difficulty worsens, accessory muscles, such as the sternocleidomastoid and scalene in the neck, contract to elevate ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Train like a boxer to look like an idol. Here's how to shadow box like a pro.

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

This condition can develop due to a pinched nerve, muscle tension, infections ... A dehydration headache can occur when your body doesn’t get enough fluids to function properly. This can directly ...