Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing ...

A strong argument can be made for substituting extra virgin olive oil for butter, cream and margarine in the diet, but it is ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

Fresh bread dipped in olive oil is a match made in heaven, but with just a few extra additions, you can elevate this perfect ...

Once the onions and carrots are softened, add two cloves of garlic to the frying pan and cook for two minutes. Return the ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to ...

London's Lyaness cocktail bar has unveiled a new menu inspired by unexpected partnerships, from koji and KitKat to Lego and ...

Add garlic to the pot with beef and sauté for 30 seconds or until fragrant. Then, add beef stock, water, Guinness, red wine, tomato paste, sugar, thyme, Worcestershire sauce, and bay leaves. Stir to ...

Transfer the potato mixture to an oven-safe baking dish and Sprinkle the topping evenly over the potatoes. Bake at 350° for ...

Preheat the oven to 180C/160C fan and line a muffin tray with six cases or use a non-stick. In a bowl, mix the almond flour, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...