Discover the significance of the spring equinox, the balance of day and night, and how cultures around the world celebrate ...

Spring equinox means the first official day of spring is here. Discover the science and traditions of what’s also called the ...

As the Northern Hemisphere welcomes spring today, the Southern Hemisphere is marked with the first day of autumn.

In most years, the first day of spring lands on March 20. However, in 2020 the spring equinox arrived on March 19. In 2021, ...

The Vernal Equinox happens Thursday, March 20. This signals the time when the Northern Hemisphere will begin seeing more daylight and warmer temperatures.

Spring 2025 technically begins at 5:01 a.m. Eastern time that day as the sun moves directly over the Earth’s equator — the ...

Daylight saving time is a subject surrounded by many strong opinions and polarized experiences—for some, it can even negatively affect health. This Monday, millions of Americans are adjusting to ...

The clocks in most U.S. states jumped ahead by an hour over the weekend with the return of daylight saving time, meaning millions of people lost an hour of sleep. The time change will remain until ...

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to ...

Clocks in the US will jump an hour on Sunday to mark the start of Daylight Saving Time, aiming to extend evening daylight and optimise energy use. President Trump acknowledged the mixed opinions ...